The Anti-Aging Herb

December 2012

As a Medical Herbalist, I am interested to know about the herbs and foods that promote our overall well-being and longevity, and particularly, the ones that prevent chronic diseases. If there is only one herb to take, what would it be?

To help me answer this question, I employ these criteria:

1) suitability
2) enduring value
3) promotion of longevity
4) safety
5) effect against oxidative stress and inflammation
6) protection of liver
7) protection of heart
8) promotion of tissue and wound healing
9) protection against cancer
10) promotion of joint and bone health
11) adaptogen
12) promotion of good vision and healthy skin
13) prevention of diabetes
14) protection against toxins
15) enhancement of digestive health.

Anti-aging herb, Emblic Myrobalan

Anti-aging herb, Emblic Myrobalan

And the herb that fulfills all of the aforementioned criteria is Emblic Myrobalan.

In India, Tibet and Nepal, Emblic Myrobalan is considered the best among rejuvenating herbs. It is also called ‘fruit of prosperity’ and ‘life-sustainer’ because it promotes longevity. Health practitioners have been using Emblic Myrobalan for thousands of years in countries such as India, Thailand, Burma, Sri Lanka, Middle East nations, and China.

The Annual Report by the President’s (USA) Cancer Panel of Scientists stated that environmentally-induced cancer is grossly underestimated (Reuben, 2010). This report further highlighted the growing body of research that indicates how environmental factors are linked to genetic, immune, and endocrine dysfunctions, which have led to cancers and other diseases.

One of the most underestimated environmentally-induced toxins is radiation. Frequent travelling and constant exposure to electromagnetic radiation — generated by the increased use of wired and wireless technologies like cell phones, wireless-LAN and wireless communication at home and in the office — have also increased oxidative stress in our body. This is associated with cancer and many degenerative diseases.

Nobody knows about the long-term effects of our constant exposure to electromagnetic radiation. Yet it is a fact that radiation of any kind places stress on our immune system. Constant exposure has been associated with symptoms like ringing in the ears, allergies, problems with immunity, memory and vision, fatigue, insomnia, anxiety, headaches and even cancer. The problem is compounded when we lead unhealthy lifestyle characterised by insufficient rest, poor diet and chronic mental stress.

Ferguson and Karunasinghe (2004) stated that our current intake of fruits and vegetables is not sufficient to protect us from the dietary or endogenous mutagens that are increasingly present in our environment and lifestyle. Therefore, the supplementation of whole herbs is necessary to counteract the increasing level of environmental toxins we encounter daily due to our food, environment and lifestyle choices.

Certain whole organic herbs can help us eliminate toxins through our liver, kidney, skin, lungs, digestive system and circulatory system. These organs either assimilate nutrients or eliminate toxins.

One of the most powerful herbs to protect us from radiation stress is Emblic Myrobalan, which is also contained in Phytolec™.

Emblic Myrobalan is extremely high in anti-oxidant content and it can counteract the symptoms of ageing, which is largely caused by oxidative stress, chronic stress, poor diet, poor elimination, environmental toxins and inflammation. In fact, in the anti-oxidant measurement study conducted by Carlsen et al. (2010), this herb was found to have the highest anti-oxidant content in the food category and among the top three in the herbs and spices category. An in vivo clinical study with mice exposed to different doses of gamma radiation demonstrated that those treated with Emblica officinalis hadreduced severity of symptoms of radiation, sickness and mortality (Singh, Sharma, Jindal, Soyal and Goyal, 2006). This protection is due to marked elevation of GSH (Glutathione) in the liver. GSH is the main antioxidant produced by the body to protect us from oxidative stress. This implies that Emblic Myrobalan holds great potential in preventing radiation stress from damaging our cells (which may lead to cancer).

Unfortunately, my market research on most Emblic Myrobalan extracts sold commercially shows low standard and quality. Most extracts are done with alcohol, and they are too low in clinical strength/concentration to be of any therapeutic and clinical effect. Further, the supplements distributed in the market are not regulated in many countries. Contamination of heavy metals such as mercury, arsenic and lead is common in many health supplements.

In view of that, I decided to create Phytolec™ – 100% certified organic Emblic Myrobalan fresh juice extract. It has clinical strength of more than 20 times, and has been tested both in the UK and Singapore to be free of all heavy metal toxicity and contaminants. This extract has been shown to be effective in treating chronic fatigue, poor immunity (constant flu, cold, allergy, and infection), aging skin, constipation/poor digestion, weak tissues and inflammatory diseases such as auto-immune, ulcerative colitis, tonsillitis and allergy.

If there is one herb you need to take to prevent diseases, this is it.

Pax (Peace)
Sebastian Liew, MNHAA (Australia)
Reuben, S. (2010). Reducing environmental cancer risk. Retrieved from
Ferguson, L. R., & Karunasinghe, N. (2004). Dietary cancer and prevention using antimutagens. Toxicology, 198(1-3), 147–159. doi:10.1016/j.tox.2004.01.035
Carlsen, M. H., Halvorsen, B. L., Holte, K., Bohn, S. K., Dragland, S., Sampson, L., & Blomhoff, R. (2010). The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. Nutrition Journal, 9(3), 1–11. Retrieved from
Singh, I., Sharma, A., Jindal, A., Soyal, D., Goyal, P.K. (2006). Protective effect of Emblica officinalis fruit extract against gamma irradiation in mice. Pharmacologyonline, 2, 128-150.
Copyright ©2011-2012, Sebastian Liew Centre Pte. Ltd. All rights reserved.
No part of this material may be reproduced in whole or part, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of Sebastian Liew Centre Pte. Ltd. For information regarding permission, please email to .
The information contained in this diary is for educational purpose only. We encourage our readers to seek out a competent health professional for any treatment required. We do not take responsibility for the use of information contained in any article published in our journal or diary by the reader. We do, however, caution readers of possible unintended consequences of self–medication, and that the consultation of a competent health professional is always advisable.

About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases.
This entry was posted in Phytotherapy, [ 阅读全部 ], [ Read All ], 植物疗法 and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s