Monthly Archives: February 2013

Shorts: Detox or not?

Detox has become a buzzword for many of us. However, those who are focused on weight loss may be unaware that the rapid breakdown of fat tissue can result in an increase of toxins into the circulation. One of the … Continue reading

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Shorts: Bitter Fennel ease indigestion

  Happy New Year. In Physica, her classic work on health and healing, Saint Hildegard of Bingen wrote this: Eaten daily on an empty stomach, they reduce mucus and all rottenness, take away halitosis and clear the eyes … whoever … Continue reading

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