Gum disease free without the dentist ??

I was told by my dentist to see him every 6 months. I never did.
I have not seen a dentist for nearly 20 years and my gums are still healthy and strong.

The secret – herbs. This is why I listed Herbs as the 1st Sacred Letter of Wellness in my book From Leaf to Life. One of the most effective ways to keep your gums healthy is to drink herbal tea daily such as organic thyme, calendula or the herbs in Phytocel™. Click:

Drinking herbal tea is not only relaxing and healthy but strengthens your gums at the same time. Note: Please do not use any commercial mouthwash because they may contain cancer –causing chemicals.

As written in my book, you can further strengthens your gums with sesame oil gargle or diluted sage tincture and cold water rinse in the morning.

In this way, you save money and above all, you stay healthy.

You can also prevent lower back pain without frequent visits to chiropractic or massage if you adopt a plant/herb based diet and lifestyle. Read my next coming blog’s article.

About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases.
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