What is the meaning of Christmas?


The word Christmas means Christ’s Mass. According to the Greek Orthodox, Catholic & Anglican Christian traditions, mass means a sacrifice. A sacrifice involves giving unconditional love without merits on the part of the receiver. We are totally accepted and loved.

From my clinical experiences, many of our health problems stem from being unloved and unaccepted by our friends, spouse, peers and even our own children. Perhaps the spirit of Christmas can reminds us that despite all our weaknesses, fears, failures and imperfections, we are always loved and accepted.

We are not called to be Perfect, but to be Whole.

I wish all of you a Merry Christmas and Happy New year.

Note: My clinic will be closed from Dec 27 till Jan 6 and shall resume service on Jan 8.

About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases.
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