Monthly Archives: April 2014

How to have healthy skin?

The key to maintaining skin health is by supporting the protein components of connective tissues – elastin, collagen and proteoglycans. The whole process of skin regeneration must be enhanced from within rather than spending excessive resources on external skin care … Continue reading

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Inspiration for the week

From a Greek Philosopher – An unexamined life is not worth living How can we have an examining life when we are constantly on the ipad, computer games and Korean dramas?? Are you living a life of ‘stopping’ (no growth), … Continue reading

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