My view published in ST.
What is this has to do with wellness?
The root cause of division; by labeling others as inferior and putting ourselves as superior race, religion, culture etc., is FEAR & INSECURITY.
I must remind myself that if I put down someone race, religion, culture, profession etc. in order to make me feel superior, is not a sign of strength but weakness.
Fear / insecurity is one of the root causes of ill health, as mentioned in my book From Leaf to Life.