The primary cause of heart disease

Heart disease is still the number 1 killer in modern life. Whenever we talk about heart disease, high cholesterol comes to mind.

However, the primary cause of heart diseases is not cholesterol but blood vessels instability. Vitamin C is one of the main cements of the blood vessel walls and it can stabilize them and in addition modulate inflammation – the prime cause of heart diseases, heart attacks and stroke.

But Vitamin C alone is not sufficient to do all the works to protect and strengthen the tissues and cells. Only whole foods and herbs can provide. This is why I created Phytolec – a powerful organic herbal extract of Emblica officinalis, known for its anti-aging properties. It contains heat resistant Vitamin C, which is not the case for any synthetic vitamin C supplement nor any other herbs.

Besides, good blood circulation is very important. This is mainly promoted via exercise, movement, hydrotherapy and certain herbs. I like parsley wine and rosemary wine (demo in Leaf to Life workshop 2013). They are effective remedies for an aging heart, which often manifests as fatigue, memory loss, insomnia, cold hands and feet and unexplained fear and anxiety.

I will share/demo more such elixirs in the upcoming Leaf to Life workshop.


About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases. Please visit website
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