Liver and PMS (premenstrual syndrome)

For women (actually for all), the health of the liver is particularly important because it is tasked with breaking down and eliminates excess level of hormones such as estrogen, corticosteroids (stress hormones; that’s why stress can make things worse), and other steroids.

A ‘congested’ liver as a result of chronic stress, strong emotions, poor diet, poor sleep etc. is less able to deal with the peak levels of sex hormones, especially from ovulation through onset of menses.

Discomforts such as water retention,  acne on chin area, swollen breast, cramps, mood swings, headache, migraine, irritability, depression etc. are associated with this liver imbalance.

My herbal formula Phyto-nzyme is designed with the above in mind, besides being a digestive aid.

You take 5ml mix with 20ml water and drink at least 15 minutes before each meal. It also helps to increase stomach acid, thereby improves absorption of nutrients (such as calcium etc.) and prevent unfriendly bacteria such as helicobacter pylori (associated with stomach ulcer and cancer).

About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases.
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