Monthly Archives: May 2017

Don’t hurry

To be honest, I am still struggling with the habit of hurry.  Hurry is a common feature in urban living such as in Singapore. We want to get things done quickly. We walk fast, eat fast, and we want fast … Continue reading

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Learn to read your body.

One of the tenets of traditional naturopathy (Traditional European medicine)  is self-empowerment. You are encouraged to ‘know thyself’. Are you aware that the usual liver function test (the one you had in your medical screening report) does not tell how … Continue reading

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