Starch + high heated oil = oxidised cholesterol

Do you know that it is also linked to high ‘bad’ and oxidized cholesterol?

Asian cooking often involves high heat cooking.

Looking at our hawker food – haha, there goes my fried mee hoon, noodle, Cantonese crispy noodle, meat fried with flour…..

https://www.cancer.org/cancer/cancer-causes/acrylamide.html

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About sliew

I am a practicing Medical herbalist and doctor of naturopathy from Singapore.
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