Connect with nature

click:

https://www.sciencedaily.com/releases/2017/11/171103085258.htm

 

Too often, urban living disconnects us from nature.

We are part of nature. It is necessary to connect with nature often, whether is gardening or simply be in the woods or touching the flowers to be whole in body, mind, and soul.

The holiday is coming. Go for a retreat that connects you with nature and it is also a good time to take stock of our lives through prayer, silence, and meditation.

Here are some suggestions:

www.chestnuthilleco.com – Highly recommended. I had conducted retreats there several times with excellent feedback.

http://www.kingsmeadcentre.sg – Singapore retreat centre. Spiritually oriented. Silence and individual guided retreat.

 

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About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases. Please visit website http://slnaturopath.com
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