From time to time, I received questions about whether kefir is good for you or apple cider vinegar or honey or the latest hot herb – moringa.
They are all good. Every traditional preparation or plant has a medicinal role to play except that not all are suitable for you.
Every type of food or herb has an energy of hot, warm, cold, and cool and damp, and something in between or neutral. This fact is often unappreciated by some nutritionists and even naturopaths who are not into energetic medicine.
As such, I have to take the energetic properties of the herbs into consideration when creating a herbal product or a blend of herbs for my patients. It does not work by simply putting all the good stuff together as some biochemical scientists, and PhDs do.
Traditional wisdom from East and the West advised us not to take any food that is too sour, too hot, too cold etc. Now, vinegar is very sour. Therefore it is a medicinal preparation for short-term use and not as a ‘supplement’. I would advise just eat organic apples.
Click to read: http://www.thisisinsider.com/is-apple-cider-vinegar-good-for-you-2018-2