Is it possible to live without medications?

Is it possible for you to live a functional life without taking medications in the long term? The answer is a resounding yes! My parents and grandfather never took any conventional medications and lived long, fruitful, and exciting lives. You, too, can live such a life, if you connect with nature and live a peaceful inner life – what I call the Leaf to Life ® method.

What we should strive for is a functional life – one that is full of energy to receive and to give. A dysfunctional life, on the other hand, is stagnation – living in constant constipation. Some important characteristics of a functional life are as follows:

  • Optimal digestion and detoxification
  • Strong immune system
  • Regulated hormonal system
  • Good blood and lymph circulation
  • Optimal cognitive function
  • Emotional resilience
  • Social integration and harmony
  • Living your true self

About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases. Please visit website
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