‘To die well, we must live well’
The Curé d’Ars
There is an eternal law – all of us will age. You don’t expect to see Sebastian with complete dark hair when he is in his 70s.
However, how fast you and I age depends on what we do on our body, mind, and spirit DAILY. I summarised the RECIPE to slow down aging in my LEAF TO LIFE wellness system, which is also detailed in my book Leaf to life: The natural approach to slow down aging and living a healing life (get the book in Amazon soon).
Well established sciences and traditional wisdom have revealed several causes of premature aging.
Are you ready to work on this? but why bother?
What is your purpose in life? To thrive or just survive. You have a choice.