Causes of premature ageing

‘To die well, we must live well’

The Curé d’Ars

premature aging poster200K

There is an eternal law – all of us will age. You don’t expect to see Sebastian with complete dark hair when he is in his 70s.

However, how fast you and I age depends on what we do on our body, mind, and spirit DAILY. I summarised the RECIPE to slow down aging in my LEAF TO LIFE wellness system, which is also detailed in my book Leaf to life: The natural approach to slow down aging and living a healing life (get the book in Amazon soon). 

Well established sciences and traditional wisdom have revealed several causes of premature aging.

Are you ready to work on this? but why bother?

What is your purpose in life? To thrive or just survive. You have a choice.




About Sebastian Liew

Matthew Wood, the renowned American herbalist described Sebastian as ‘one of the most unique and talented practitioners of natural healing and herbalism.’ The New Paper (Singapore) called Sebastian Liew 'The Medicine Man'. Indeed, Sebastian is a qualified and registered Medical Herbalist (accredited by the National Herbalists Association of Australia), with a Master's degree in Herbal Medicine from the University of New England, Australia. He is the first medical herbalist in Singapore and is known to popularize phytotherapy (Western herbal medicine), European traditional medicine, and St Hildegard medicine (Germany) in Singapore and probably in Asia. Sebastian has 20 years clinical work experiences and treated numerous patients with different medical conditions from all age groups in his Singapore clinic. Sebastian authored the book, Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life, which set the fundamentals for healthy aging and the prevention or treatment for almost all diseases. Please visit website
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