About

The Leaf to Life Diary is an educational newsletter written by Medical Herbalist Sebastian Liew. It aims to educate and share information and practical advice on how to stay healthy and young in body and soul; how to prevent diseases and live a vibrant and spiritually conscious life.

Articles in the diary touch on various disciplines of naturopathy such as diet therapy, nutritional medicine, psycho-spiritual health, lifestyle modification, current health and social issues and in particular, clinical and evidence based Naturopathic Phytotherapy – the use of whole plants and plant substances to prevent and treat diseases.

The diary is sent free of charge to all our readers at least once a month. Come and join our community. Help us spread the green and healing message to your friends and loved ones by inviting them to join our community.

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