Category Archives: Lifestyle

In gratitude – My China’s experience

My Chinese relatives and myself visited the tombs of our grandparents, which are located high up in a mountain in Zhao Qing, Guangdong China. My recent stay in my ancestral village (Zhao Qing in Guangdong, China) was a memorable and … Continue reading

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Asian & Western values? Why divide?

My view published in ST. What is this has to do with wellness? The root cause of division; by labeling others as inferior and putting ourselves as superior race, religion, culture etc., is FEAR & INSECURITY. I must remind myself … Continue reading

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