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Do you need to drink 8 glasses of water a day?

I mentioned in my book Leaf to Life (Buy in amazon), page 105: But do not go overboard. There is no rule as to how much water you should drink. It does not have to be six or eight glasses of water. … Continue reading

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The Natural Approach to Slow Down Aging

    Sebastian Liew, one of the most unique and talented practitioners of natural healing and herbalism.” Matthew Wood, MSc (Herbal medicine) Registered Herbalist (AHG), author of Earthwise Herbal       Sebastian’s mom gave birth to him when she … Continue reading

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